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Nutrition
The End of Overeating: Taking Control of the Insatiable American Appetite by David A. Kessler
mobi, epub |eng | 2011-01-11 | Author:David A. Kessler

The second component of habit reversal is engaging in competing behaviors. To resist what Miltenberger calls “the pull of the behavior,” we need to develop and learn alternative responses that ...
( Category: Agriculture & Food Policy April 29,2019 )
The Modern Organic Home by Natalie Wise
epub, azw3 |eng | 2018-01-09 | Author:Natalie Wise

BEHIND THE FURNITURE: BASEBOARD CLEANING Baseboards have a nasty habit of developing a thick black coating on the rims. They’re an easily forgotten space of the house; that is, until ...
( Category: Cleaning, Caretaking & Relocating April 29,2019 )
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis
epub |eng | 2017-08-29 | Author:Spano, Marie & Kruskall, Laura & Thomas, D. Travis

Human Growth Hormone Human growth hormone (hGH) is naturally released in the body, with its highest secretion during the adolescent growth spurt. Deep sleep, heat stress, hypoglycemia, and exercise stimulate ...
( Category: Nutrition April 29,2019 )
Never Enough by Judith Grisel
epub |eng | 2019-02-18 | Author:Judith Grisel

Caffeine Caffeine is the most popular psychoactive drug in the world, although there is some debate about whether or not it is addictive. Though regular use may result in a ...
( Category: Substance Abuse April 9,2019 )
Becoming Boston Strong by Amy Noelle Roe
epub |eng | 2019-02-25 | Author:Amy Noelle Roe

CHAPTER EIGHTEEN Get It in Writing AS SOON AS I lean back onto the padded table, I realize it’s a mistake. My knees lock at a 90-degree angle. I let ...
( Category: Running & Jogging April 5,2019 )
The Omega Rx zone : the miracle of the new high-dose fish oil by Sears Barry 1947-
epub |eng | 2002-03-29 | Author:Sears, Barry, 1947-

Emotions 207 YOUR PERSONALIZED PLAN FOR BETTER EMOTIONAL CONTROL 1. Maintain insulin control by following my dietary recommendations (balancing protein, carbohydrate, and fat), which I outlined in chapter 7. 2. ...
( Category: Nutrition March 30,2019 )
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
epub, mobi, azw3 |eng | 2019-03-19 | Author:William W. Li

CHAPTER 10 Activate Your Immune Command Center Every grandmother, it seems, has offered her wisdom on choosing the right food to help fight sickness. When it comes to your immunity, ...
( Category: Neurology March 26,2019 )
Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines by Price Dr. Bobby
epub |eng | 2018-04-16 | Author:Price, Dr. Bobby

Hybrid Plants that Pose as Healthy but Are Hazardous If you must consume starchy vegetables or grains, then consume them sparingly, uncooked or sprouted with a healthy fat like an ...
( Category: Nutrition March 25,2019 )
Eat to Beat Disease : The New Science of How Your Body Can Heal Itself (9781538715833) by Li William W
epub |eng | 2019-03-19 | Author:Li, William W.

CHAPTER 10 Activate Your Immune Command Center Every grandmother, it seems, has offered her wisdom on choosing the right food to help fight sickness. When it comes to your immunity, ...
( Category: Neurology March 23,2019 )
The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Rockridge Press
epub, mobi, pdf |eng | 2015-02-23 | Author:Rockridge Press

CHILE-LIME MANGO SLAW This dish is a twist on popular street food in Los Angeles and Mexico. Lime juice and a kick of chile powder liven up the sweet, crisp ...
( Category: Special Diet March 20,2019 )
Brain Changer by Felice Jacka
epub |eng | 2019-03-16 | Author:Felice Jacka

Eating healthily needn’t be expensive Now I’m going to tell you something else that is nearly as important as the findings of the study itself, and that’s the results of ...
( Category: Mental Health March 17,2019 )
Brain Changer: The Good Mental Health Diet by Felice Jacka
epub, mobi |eng | 2019-02-26 | Author:Felice Jacka [Jacka, Felice]

Eating healthily needn’t be expensive Now I’m going to tell you something else that is nearly as important as the findings of the study itself, and that’s the results of ...
( Category: Mental Health March 17,2019 )
Death by Food Pyramid by Denise Minger
epub, azw3, mobi |eng | 2013-01-07 | Author:Denise Minger [Minger, Denise]

Fig. 10. Harvard Healthy Eating Pyramid Fig. 11. Harvard Healthy Eating Plate Like most things sprouting from an Ivy League vine, the Harvard pyramid seems fabulously highbrow and smart—an intelligent ...
( Category: Weight Loss March 11,2019 )
The Little Red Book of Running by Scott Douglas
epub |eng | 2011-05-24 | Author:Scott Douglas

113 When to Run, When to Rest So let’s say you have a running-related pain that’s not a stress fracture. How to proceed? If you don’t have pain while running, ...
( Category: Running & Jogging February 28,2019 )
Keto Diet by Josh Axe
epub |eng | 2019-02-18 | Author:Josh Axe

CHAPTER 9 Ketosis Is a Hero for Hormones The Diet That Can Help Balance Estrogen, Testosterone, Thyroid, and More When I met thirty-year-old Miriam, she was forty pounds overweight, her ...
( Category: Nutrition February 20,2019 )

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